I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in caring for individuals and I offer comprehensive services dealing with:
- Drug and Alcohol Counselling
- Cognitive Behavioral Therapy
- Counseling for Anxiety
- Counseling for Trauma
- Mindfulness-Based Therapy
- Group Counselling
- Walk and Talk Therapy
- Emotional Freedom Technique (EFT)
If you are ready to begin, contact me for a free 15-minute consultation to see if we’re a good fit.